We have been very fortunate to be able to invite a Clinical Psychologist, Claire McCallum to present a mental health presentation to our members via zoom at NO COST.
Claire has presented to the Rotary so understands the need to provide easy to understand information.
Topics she would discuss are, and not limited to:
– Fundamentals of mental health
– what is mental health vs what is mental illness?
– What to look out for in yourself, red flags that might mean you need to seek help.
– Barriers to addressing red flags within yourself, different mindsets.
– How to raise conversations about your mental health without shame.
– How to respond to someone else having a conversation about your or their mental health with you.
The session will be presented online 30 September, 3:00PM – 5:00PM.
Details will be sent out once available.
Expressions of interest to Fiona via email Fiona.chan@unitedhousing.org.au or phone 96898157 and include any questions or topics you would like addressed (which would be anonymously brought up in the session).
